Quick Tip Thursday: Encourage Yourself

As you begin this diabetes journey, you may find it hard to remain motivated. Set your health goals and then set written or digital reminders for them. Display inspirational quotes throughout your home or add motivational images as a screensaver. And finally, reward yourself for small successes by offering yourself an incentive of your choosing.

While it is vital to have a strong support system, that support system may not be available 24-7. Therefore, you need to keep yourself motivated during the times they are not around. You need to want success for yourself as much as your support system does.

You’re worth it.

Until Next Time,

The Genetic Diabetic